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MEAL,

Seriously. Ok, no, so we're just kidding around here. But there are plenty of other reasons why eating a salad doesn't have to be a 'feminine' thing to do. Maybe you're trying to lose weight, beat your personal best at the next London Marathon or just support your partner as they start yet another healthy eating plan/diet. Whatever your reasons for eating salad, avoiding the green stuff just because you're worried about what your
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mates will say isn't cool. You can make your salads as 'manly' as you want by adding some traditional 'man food' - things like bacon and eggs, chicken or even sliced steak, if you must. Or you can fully embrace the salad revolution and enjoy imaginative salads with quinoa, avocado, sweet potatoes and edamame. Make your own, pick up quick options on-the-go at your local M & S or health-food cafe or go out for dinner and order a salad. Be proud - you're making changes to your eating and you're doing it because it feels good! - See more at: http://www.expertrain.com/blog/health/reasons-men-should-eat-salad.htm#sthash.rnWbRAlh.dpuf